October 20, 2018

Ever notice how your plants look when you forgot to water them? Or how your sponge looks after you clean up the mess and before you rinse it out? Yep, I bet you do.  Wilted, shriveled, dry, dirty and stinky. Those are the images I keep in mind when I need motivation to...

September 12, 2018

I have come to the realization that It doesn’t matter if you are a size 4 or 14, we all can feel overweight and uncomfortable when our clothes feel tight. Right? Everything is relative…and this time of year my clothes are starting to feel tighter and I know it is time...

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