Movement as Medicine
Juice up your summer!
A monthly gathering to awaken your Body-Mind-Soul connection through mindful movement and dance.
DATES:
Monday, June 23rd
Radiate your Light
Monday, July 14th
Juice up your Body
Monday, August 11th
Harvest your Joy
TIME:
6:30 – 7:30 PM
WHERE:
203 North Howell St., Saint Paul, MN 55104
(St. Sahag Armenian Church)
WHAT TO WEAR?
Comfy clothes to move in
WHEN TO ARRIVE?
5–10 minutes early
WHERE TO PARK?
Free street parking (residential neighborhood)
WHERE TO ENTER THE BUILDING
Enter the building through the door closest to the alley on Howell street.
There will be a sign on the door.
The dance studio is on the 2nd floor (no elevator access).
COST
$20/per session or $55 for the whole series!
Pay at the door or with Venmo
When you pay through VENMO,
please provide your email address in the comments. Thank you!
Amy Quarberg
Amy Quarberg, RN, is passionate about motivating others to incorporate practical tools to live a life that is authentic, healthy, and fun. As a holistic nurse, wellness consultant, and transformational coach, Amy has a wealth of knowledge about the mind/body/spirit connection and the effects our choices have on our wellbeing and our life. Her educational background includes a a BA in Nursing, and a Master’s Degree in Human Development with a focus on 'Graceful Presence', combining mindful movement and embodied spiritual connection. She has certifications in Holistic Nursing, Clinical Aromatherapy, and Therapeutic Coaching and has been a Healing Touch practitioner for over 20 years. You can see her work as an integrative nurse and clinical aromatherapist featured in the first episode of the Netflix Documentary series entitled, “UNWELL” that was released August 2020.